Counselling • Coaching • Retreats • Training (Melbourne + Online)

I help people rebuild their internal map—identity, nervous system, and beliefs—so they stop performing and start living.

Trauma-informed, evidence-based support for individuals and organisations. Practical tools. Clear structure. No spiritual bypassing.

Credentials: Grad Dip Psychology (in progress) • Bachelor of Social Science • Family Violence practitioner • Group facilitator (Men’s Behaviour Change / Caring Dads) • Trauma-informed practice

Services

Pick what matches your goal. If unsure, book the consult and we’ll triage properly.

Counselling

Structured support for anxiety, stress, trauma impacts, relationships, and emotional regulation. Goal-led and practical.

Individuals
Online / Melbourne

Coaching

Performance and identity-based coaching for leaders and professionals. Nervous system regulation + execution.

Leaders / Professionals
Programs

Retreats

Immersive reset experiences combining breathwork, meditation, journaling, and integration practices.

Corporate / Public
1–3 days

Training

Workshops for teams: stress regulation, communication, reflective practice, psychological safety, respectful relationships.

Organisations
Custom

How it works

1
Clarify the problem
We name the pattern, the triggers, and what “better” actually looks like.
2
Stabilise the nervous system
Practical regulation tools and routines you can maintain, not just “know”.
3
Rebuild identity and behaviour
Beliefs, boundaries, actions. You leave with a plan and accountability.

What you can expect

  • Direct, respectful feedback
  • Clear session goals
  • Evidence-based tools (CBT-informed, trauma-aware, somatic skills)
  • Confidentiality and boundaries

About

I’m Haran Singham. I work at the intersection of counselling, behaviour change, and performance coaching. My background includes social science, family violence practice, and group facilitation (Men’s Behaviour Change and Caring Dads).

My style is grounded and structured. I’ll help you regulate, think clearly, and take action—without pretending that insight alone fixes things.

Areas of focus

Anxiety • Stress and burnout • Emotional regulation • Relationships • Identity transitions • Behaviour patterns • Leadership resilience

Languages: English, Tamil

FAQ

Do you do online sessions?

Yes. Online is available. Melbourne in-person options depend on service type and availability.

What does it cost?

Set your pricing here. Keep it simple (e.g., “Individual sessions from $X. Programs and organisational work quoted.”).

Is this therapy or coaching?

Both are available. We’ll match the approach to your needs and risk profile. If you need specialist mental health care, I’ll recommend appropriate pathways.

Cancellation policy?

Add your policy here (e.g., 24–48 hours notice). Be clear and firm.

Contact

Fastest path: book the 15-minute consult. For training/retreats, use the form.

Location: Melbourne, Australia (and online)

If you don’t want a form, delete this and keep email + booking link only.